Convicted to Grow

How to Defeat Imposter Syndrome

Tressa Manns Episode 57

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Coach Tressa Manns dives into the truth about imposter syndrome—that nagging feeling of not being worthy, qualified, or good enough, even when you've achieved so much. Tressa shares her own journey with self-doubt and reveals the hidden struggles many high achievers face behind the scenes.

You’ll learn:

  • The 5 types of imposter syndrome and how to identify them
  •  How self-talk and mindset shape your confidence
  •  Why celebrating small wins is key to building momentum
  •  How comparison and perfectionism fuel self-doubt
  •  The power of mentorship, support, and accountability
  •  And the one reminder you need: You are enough. You are qualified. You belong.

You can join my private Convicted to Grow Circle Community here - https://ctgcommunity.com/ - TRY IT FOR 14 DAYS


Chapters

00:00 Welcome and Introduction to Growth
04:40 Understanding Imposter Syndrome
12:32 Causes of Imposter Syndrome
20:06 Overcoming Imposter Syndrome
30:11 Types of Imposter Syndrome
39:19 Real-Life Experiences with Imposter Syndrome
45:53 Conclusion and Encouragement

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Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

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