Embracing Change: A Path to Personal Growth

Coach Tressa Manns explores the power of embracing change to unlock your true potential. She discusses how change drives both personal and professional growth, stressing the importance of a growth mindset. Tressa shares insights on navigating entrepreneurship while balancing a full-time job and life's challenges. Listeners will learn how to set goals, celebrate small wins, and build supportive environments for transformation. This episode motivates you to believe in your potential, adapt to change with confidence, and take inspired action toward your vision.

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Takeaways

• We often rate ourselves too harshly; self-compassion is key.
• Setting goals is essential, but so is recognizing progress.
• Mindset shifts are necessary for personal and professional growth.
• You must be coachable to grow and succeed in business.
• Everything happens in God's timing; patience is crucial.
• You can't expect different results with the same habits.
• Set dedicated time for your business amidst a 9 to 5 job.

Chapters

00:00 Welcome and Reflections on February
02:54 Embracing Change and Personal Growth
05:49 Setting Goals and Self-Assessment
09:11 The Importance of Mindset and Habits
12:04 Celebrating Wins and Overcoming Self-Doubt
15:11 Navigating Entrepreneurship and Full-Time Work
17:55 The Reality of Entrepreneurship
21:05 Learning from the Nine-to-Five Experience
25:58 Outsourcing for Efficiency
27:52 Embracing the Process of Entrepreneurship
30:50 Building Confidence and Community
34:54 The Importance of Vision and Purpose
37:56 Conviction to Grow and Overcoming Challenges
40:11 Creating a Supportive Community
43:42 Gratitude and Future Aspirations
46:52 Celebrating Milestones and Personal Growth